Meet Milena Urbanajc

Get to know Milena Urbanajc, an experienced therapist based in Kitchener, Ontario, dedicated to providing personalized and holistic therapy services to adults, teenagers, and children. Discover her approach to mental health, trauma, and mindfulness, tailored to support your unique journey of wellness.

My Therapy Style

My therapy approach is warm and individually tailored to the needs of each client. I understand that everyone is unique and I recognize this in my practice. I strive to create a safe and supportive environment where you can explore your thoughts and feelings, and work towards your personal goals.

Inspiration and Passion

I was first inspired to become a therapist after going on my own healing journey. It really began with learning many tools that have helped me over the years and that inspired me to then expand on that to want to be able to help others. Witnessing the positive change in my clients' lives keeps me passionate about my work.

Experience and Expertise

I have over ten years of experience working in community mental health clinics with a multidisciplinary team of practitioners. I adopt a holistic view to treating the person. I am personable and warm in my approach, and I feel that I am able to offer the client a variety of modalities to choose from based on my training and experience.

"My philosophy is to begin with where you want to. I am here to support you on your journey of wellness and that may mean recognizing where it is that you want to begin."

- Milena Urbanajc