Your Path to Well-Being
Welcome to Milena Urbanajc Therapy. We offer unique counselling services in Kitchener, Ontario, specializing in mental health, trauma, and mindfulness. Whether you're an adult, teenager, or child, we provide a supportive environment to help you thrive. Discover our in-office, online, and forest therapy sessions tailored to your needs.
Our Therapy Services
We offer a range of specialized therapy services tailored to address various mental health challenges. Our approach is focused on providing effective and personalized support to help you achieve emotional well-being.
In-Office Sessions
Experience traditional therapy in a comfortable and private office setting located in Guelph, Ontario.
Online Sessions
Complete your sessions from the comfort of your home or office with our secure and convenient online therapy options.
Forest Therapy
Immerse yourself in a healing and relaxing forest setting with our unique outdoor therapy sessions.
Conditions I Treat
We address a wide range of mental health challenges, including anxiety disorder, depression, obsessive compulsive disorder, trauma, post-traumatic stress, addiction, sleep hygiene, relationship issues, attachment, burnout, and stress.
Ideal Clients
Our therapy services are designed to benefit adults, teenagers, and children seeking support for various mental health concerns. We tailor our approach to meet the unique needs of each individual.
Our Unique Approach
Our approach stands out in the Kitchener-Waterloo region due to the variety of settings we offer for therapy sessions. Choose from online, in-office, or immersive forest therapy to best suit your needs and preferences.
